Rest: Coach for Better Sleep 3.63.0

Getting a good night's sleep can be a real challenge. If you're tired of trying to improve your sleep on your own and sifting through endless online advice, it may be time to seek professional help.

Working with a sleep expert can expedite your results, but finding top experts can come with a hefty price tag or long waitlists. When you need those results immediately, this can be frustrating.

Imagine if you could have access to a professional's expertise and start improving your sleep tonight. Imagine having round-the-clock support, as well as someone to keep you motivated and accountable.

Introducing Rest, the world's first AI sleep coach developed in collaboration with sleep experts. This innovative program guides you through a step-by-step process to enhance your sleep habits while providing ongoing support.

With a Rest Premium Sleep Coach subscription, you'll enjoy:

• A straightforward path to better sleep habits: Our AI technology evaluates your individual sleep challenges and matches you with the specific habits needed for improvement. We'll then guide you through implementing these changes.
• A scientifically proven approach: Our sleep program is based on a clinically tested method, personalized to fit your lifestyle, delivering fast results.
• Sustainable improvements: Stay on track with reminders, check-ins, streaks, and daily habit tracking until restful sleep becomes second nature.
• Expert assistance when you need it most: Our AI-powered professional sleep expertise is available around the clock to answer your questions and help you overcome any sleep-related challenges.

Here's how we'll assist you:

• Sleep Plan: Receive a customized sleep plan tailored to your needs, utilizing scientifically proven techniques developed by experts.
• Tasks: Within the plan, we'll recommend specific actions to take throughout the day and night to improve your sleep quality.
• Ask the Coach: We'll not only provide recommended tasks but also explain their importance for your overall health and assist you in applying them to your unique circumstances.
• Habit-forming Tools: Stay on course with helpful notifications, reminders, and energy check-ins to ensure you remain accountable.

Subscription pricing and terms:

Rest offers an auto-renewing subscription for $99.99 every three months.

Note that these prices are for customers in the United States. Pricing may vary in other countries, and actual charges may be converted to your local currency based on your country of residence.

Your subscription will automatically renew unless you disable this feature in your iTunes Account Settings at least 24 hours before the end of the current period. To manage your subscription and turn off auto-renew, please access your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed. If you subscribe before your free trial ends, the remaining trial period will be forfeited upon confirmation of your purchase.

If you'd like to review our Privacy Policy and Terms of Use, please visit: https://getrest.app/privacypolicy